Art Therapy for Dealing with Depression uses color pictures and clear explanations to teach you the different types of art therapy that are useful for managing depression. It also includes more than 50 art therapy projects, with examples, to help persons who are dealing with depression.
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ART THERAPY FOR DEALING WITH DEPRESSION BOOK EXCERPT
1. Create in Yellow
2. What Depresses Me
Create a work of art that depicts all the things that are depressing you.
Just begin creating whatever comes to your mind without having a predetermined topic.