Chromotherapy for Dealing with Depression teaches you how to brighten up your wardrobe with colors which are known to have a positive effect on a depressed mental state so that you can see if you can change your mood by changing the colors of your clothes.
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CHROMOTHERAPY FOR DEALING WITH DEPRESSION BOOK EXCERPT
Colors said to have a positive effect on a depressed mental state include orange. Therefore, experiment with the following apparel therapy and chromotherapy tips since they will definitely cheer up your wardrobe and possibly cheer you up:
1. Wear Earrings, Necklaces, and Rings
Stud earrings are a gentle and inexpensive way of sneaking bright colors into a wardrobe. For starters, you can buy those in colors matching your hair accessories. Consider purchasing sets consisting of earring, necklaces, and rings as they may be cheaper than buying them individually. As you get more comfortable with color on your face, you can purchase bigger and brighter dangling earrings.
