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Herb and Spices for Dealing with Depression

Herb and Spices for Dealing with Depression

Herb and Spices for Dealing with Depression teaches you about the condiments that can help a person coping with depression.
Herb and Spices for Dealing with Depression
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HERBS AND SPICES FOR DEALING WITH DEPRESSION BOOK EXCERPT
Basil
Basil or Ocimum basilicum is another of the commonly used natural remedies for depression due to its fragrantly sweet aroma, its anti-aging antioxidants and its supposed mood lifting properties.

Therefore, add a few basil leaves to your tomato sauces, vegetable, meat, and cheese dishes.