Christian Stress Management: How Does a Christian Fight Fear?

A Christian fights fear by following these steps:

1. Pray

Pray and ask God to help you stop being afraid.

Pray without ceasing 1 Thessalonians 5:17

2. Believe

Believing that God will help you deal with the thing that is making you afraid is very important because faith in God is the antidote for fear.

Therefore regardless of whether you are afraid of something related to your health, your finances, your family, your ministry or your business, as you pray, believe that God can help you deal with the problems in those areas of your life.

Above all take the shield of faith with which you will be able to put out all the darts of the wicked one Ephesians 6:16

3. Meditate on Bible Verses

Go through your Bible and find Scriptures that negate the thing that you are afraid of and use those Bible verses as your Christian meditation whenever the thought of the thing that you are afraid of crosses your mind.

Bible verses that you can use as your Christian meditations to fight fear include:
Behold, I am the Lord, the God of all flesh: Is there anything too hard for me? (Jeremiah 32:27)

Behold, I am the Lord, the God of all flesh: Is there anything too hard for me? (Jeremiah 32:27)

Do not fear because I am with you. Do not be dismayed because I am your God. I will strengthen you. Yes I will help you and I will uphold you with My righteous right hand. (Isaiah 41:10)

Be strong and courageous. Do not fear or be afraid of them because the Lord your God goes with you. He will not leave you or forsake you.(Deuteronomy 31:6)

I will not fear because the Lord my God goes with me Adapted Deuteronomy 31:6

Be strong and courageous. Do not be afraid or distressed. There are more with us than with him. With him are mere me. With us is our God.(2 Chronicles 32:7-8)

Do not be afraid. Do not be dismayed. The battle is not yours. It is the Lord's.(2 Chronicles 20:15)

4. Confess Bible Verses

Go through your Bible and find Scriptures that negate the thing that you are afraid of and use those Bible verses as your Christian affirmations whenever you have to deal with the thing that you are afraid of.

Bible verses that you can use as your Christian affirmations to fight fear include:
God has not given me a spirit of fear. God has given me a spirit of power, of love and a sound mind. (2 Timothy 1:7)