An at home spa is a vital key in managing stress effectively.
I therefore recommend that every one should have an at home spa which can be an entire bathroom or just a box filled with spa products that they use to pamper themselves.
I have therefore created this at home spa guide to help you kit your at home spa box and have the tools for dealing with stress at your disposal whenever you need them.
How to make natural body scrub
Ingredients
1 cup brown or white sugar
1/3 cup sweet almond or sunflower oil
20 drops lavender essential oil
Instructions
Mix all the ingredients in a container with a wide mouth
To Use
Scoop a handful and massage it on your body to remove the dead skin cells. Begin on your feet and work your way up towards your heart and rinse of with warm water. Do not use this body scrub on your face.
Click here if you would rather buy body scrub than make it.
Click here to order our body scrub.
How to make natural bath bombs
Ingredients
2 cups baking soda
1 cup citric acid
1 cup corn flour
1 teaspoon water
40 drops lavender essential oil
Instructions
Mix the baking soda, citric acid, corn flour and essential oils
Add the water drop by drop until the mixture becomes sticky but not wet
Press the mixture into a mold
Let the bath bombs dry overnight before removing them from the mold
Store then in an air tight container
To Use
Drop one bath bomb in your bathtub filled with warm water and inhale relaxing aroma it fizzed and releases it.
Click here if you would rather buy bath bombs than make them.
Click here to order our bath bombs.
How to make natural bath melts
Ingredients
2 cups shea butter
1 cup coconut oil
1 cup vegetable oil like sweet almond oil or sunflower oil
40 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter, coconut oil and vegetable oil in the small container to heat them until the shea butter and coconut oil melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the bath melts from the mold.
Store then in an air tight container
To Use
Drop one bath melt in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath melts than make them.
Click here to order our bath melts steamers.
How to make natural bath cookies
Ingredients
1 cup shea butter
1/2 cup vegetable oil like sweet almond oil or sunflower oil
1 and 1/2 cups powder milk
1 and 1/2 cups corn starch
1/2 cup baking soda
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter and vegetable oil in the small container and heat them until the shea butter melts.
Once it has melted, remove them from the double boiler and add the powder milk, corn starch and baking soda as you mix until it develops a dough-like consistency.
Wait for 5 minutes for the mixture to cool and then add the essential oils as you mix.
Press the dough into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the bath cookies from the mold.
Store then in an air tight container
To Use
Drop one bath cookie in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath cookies than make them.
Click here to order our bath cookies.
How to make natural bath truffles
Ingredients
1 cup shea butter
1/2 cup vegetable oil like sweet almond oil or sunflower oil
1 and 1/2 cups powder milk
1 cup cocoa powder
1/2 cup corn starch
1/2 cup baking soda
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter and vegetable oil in the small container and heat them until the shea butter melts.
Once it has melted, remove them from the double boiler and add the powder milk, cocoa powder, corn starch and baking soda as you mix until it develops a dough-like consistency.
Wait for 5 minutes for the mixture to cool and then add the essential oils as you mix.
Using an ice cream scoop, scoop the mixture and place it on grease proof paper to dry.
Store then in an air tight container
To Use
Drop one bath truffle in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath truffles than make them.
Click here to order our shower steamers.
How to make natural body butter
Ingredients
1 cup shea butter
1 cup vegetable oil like sweet almond oil or sunflower oil
40 drops lavender essential oil
Instructions
Whisk the shea butter and vegetable oil until they mix completely.
Scoop the mixture into a jar with a large mouth.
To Use
Use the body butter to moisturize your skin after taking a bath or shower. Do not use it on your face if you have acne-prone skin.
Click here if you would rather buy body butter than make it.
Click here to order our body butter.
How to make natural body massage oil
Ingredients
1 cup vegetable oil like sweet almond oil or sunflower oil
20 drops lavender essential oil
Instructions
Mix the vegetable oil and essential oils in a bottle.
To Use
Pour a little of the oil onto the palm of your hand and use it to massage the back of your neck, your feet and legs. You can also use this oil when receiving a professional whole body massage.
Click here if you would rather buy body massage oil than make it.
Click here to order our body massage oil.
How to make natural solid perfume
Ingredients
1 cup beeswax
1 cup shea butter
1 cup coconut oil
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the beeswax, shea butter and coconut oil in the small container to heat them until they melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the solid perfume from the mold.
Store then in an air tight container
To Use
Open the container and inhale the relaxing aroma of the perfume.
Click here if you would rather buy solid perfume than make it.
Click here to order our solid perfume.
How to make natural solid lotion
Ingredients
1 cup beeswax
1 cup shea butter
1 cup coconut oil
60 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the beeswax, shea butter and coconut oil in the small container to heat them until they melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the solid perfume from the mold.
Store then in an air tight container
To Use
Rub the solid lotion between your hands to soften it and then massage it on your skin to moisturize it.
Click here if you would rather buy solid lotion than make it.
Click here to order our solid lotion.
I therefore recommend that every one should have an at home spa which can be an entire bathroom or just a box filled with spa products that they use to pamper themselves.
I have therefore created this at home spa guide to help you kit your at home spa box and have the tools for dealing with stress at your disposal whenever you need them.
At Home Spa Bath and Body Product Recipes
How to make natural shower steamers
Ingredients
1 cup baking soda
1/2 cup corn flour
1 teaspoon water
20 drops lavender essential oil
Instructions
Mix the baking soda, corn flour and essential oils
Add the water drop by drop until the mixture becomes sticky but not wet
Press the mixture into a mold
Let the shower steamers dry overnight before removing them from the mold
Store then in an air tight container
To Use
Drop one shower steamer to your bathroom floor before you begin taking your shower and inhale relaxing aroma it releases as it melts.
Click here if you would rather buy shower steamers than make them.
Click here to order our shower steamers.
Click here if you would rather buy shower steamers than make them.
Click here to order our shower steamers.
How to make natural body scrub
Ingredients
1 cup brown or white sugar
1/3 cup sweet almond or sunflower oil
20 drops lavender essential oil
Instructions
Mix all the ingredients in a container with a wide mouth
To Use
Scoop a handful and massage it on your body to remove the dead skin cells. Begin on your feet and work your way up towards your heart and rinse of with warm water. Do not use this body scrub on your face.
Click here if you would rather buy body scrub than make it.
Click here to order our body scrub.
How to make natural bath bombs
Ingredients
2 cups baking soda
1 cup citric acid
1 cup corn flour
1 teaspoon water
40 drops lavender essential oil
Instructions
Mix the baking soda, citric acid, corn flour and essential oils
Add the water drop by drop until the mixture becomes sticky but not wet
Press the mixture into a mold
Let the bath bombs dry overnight before removing them from the mold
Store then in an air tight container
To Use
Drop one bath bomb in your bathtub filled with warm water and inhale relaxing aroma it fizzed and releases it.
Click here if you would rather buy bath bombs than make them.
Click here to order our bath bombs.
How to make natural bath melts
Ingredients
2 cups shea butter
1 cup coconut oil
1 cup vegetable oil like sweet almond oil or sunflower oil
40 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter, coconut oil and vegetable oil in the small container to heat them until the shea butter and coconut oil melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the bath melts from the mold.
Store then in an air tight container
To Use
Drop one bath melt in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath melts than make them.
Click here to order our bath melts steamers.
How to make natural bath cookies
Ingredients
1 cup shea butter
1/2 cup vegetable oil like sweet almond oil or sunflower oil
1 and 1/2 cups powder milk
1 and 1/2 cups corn starch
1/2 cup baking soda
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter and vegetable oil in the small container and heat them until the shea butter melts.
Once it has melted, remove them from the double boiler and add the powder milk, corn starch and baking soda as you mix until it develops a dough-like consistency.
Wait for 5 minutes for the mixture to cool and then add the essential oils as you mix.
Press the dough into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the bath cookies from the mold.
Store then in an air tight container
To Use
Drop one bath cookie in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath cookies than make them.
Click here to order our bath cookies.
How to make natural bath truffles
Ingredients
1 cup shea butter
1/2 cup vegetable oil like sweet almond oil or sunflower oil
1 and 1/2 cups powder milk
1 cup cocoa powder
1/2 cup corn starch
1/2 cup baking soda
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the shea butter and vegetable oil in the small container and heat them until the shea butter melts.
Once it has melted, remove them from the double boiler and add the powder milk, cocoa powder, corn starch and baking soda as you mix until it develops a dough-like consistency.
Wait for 5 minutes for the mixture to cool and then add the essential oils as you mix.
Using an ice cream scoop, scoop the mixture and place it on grease proof paper to dry.
Store then in an air tight container
To Use
Drop one bath truffle in a bathtub filled with warm water.
Soak in it for at least 15 minutes as you inhale its the relaxing aroma and as the healing butters and oils moisturize your skin.
Click here if you would rather buy bath truffles than make them.
Click here to order our shower steamers.
How to make natural body butter
Ingredients
1 cup shea butter
1 cup vegetable oil like sweet almond oil or sunflower oil
40 drops lavender essential oil
Instructions
Whisk the shea butter and vegetable oil until they mix completely.
Scoop the mixture into a jar with a large mouth.
To Use
Use the body butter to moisturize your skin after taking a bath or shower. Do not use it on your face if you have acne-prone skin.
Click here if you would rather buy body butter than make it.
Click here to order our body butter.
How to make natural body massage oil
Ingredients
1 cup vegetable oil like sweet almond oil or sunflower oil
20 drops lavender essential oil
Instructions
Mix the vegetable oil and essential oils in a bottle.
To Use
Pour a little of the oil onto the palm of your hand and use it to massage the back of your neck, your feet and legs. You can also use this oil when receiving a professional whole body massage.
Click here if you would rather buy body massage oil than make it.
Click here to order our body massage oil.
How to make natural solid perfume
Ingredients
1 cup beeswax
1 cup shea butter
1 cup coconut oil
100 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the beeswax, shea butter and coconut oil in the small container to heat them until they melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the solid perfume from the mold.
Store then in an air tight container
To Use
Open the container and inhale the relaxing aroma of the perfume.
Click here if you would rather buy solid perfume than make it.
Click here to order our solid perfume.
How to make natural solid lotion
Ingredients
1 cup beeswax
1 cup shea butter
1 cup coconut oil
60 drops lavender essential oil
Instructions
Create a double boiler by heating water in a large pan and then placing a smaller pan inside the one with the hot water.
Place the beeswax, shea butter and coconut oil in the small container to heat them until they melt.
Once they have melted, remove them from the double boiler, stir to mix them and wait for 5 minutes for them to cool.
Once they cool, add the essential oils, stir to mix and pour the mixture into a mold.
Put the mold in the freezer for 30 minutes.
Remove the mold from the freezer and remove the solid perfume from the mold.
Store then in an air tight container
To Use
Rub the solid lotion between your hands to soften it and then massage it on your skin to moisturize it.
Click here if you would rather buy solid lotion than make it.
Click here to order our solid lotion.
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