Christian Emotional Healing part 1 is an excerpt from the book Christian Emotional Healing.

Cure Anger and Aggression Biblically

If you are prone to thinking angry and aggressive thoughts or speaking angry and aggressive words or behaving angrily or aggressively, choose a Scripture that negates anger and aggression like Let every person be swift to hear, slow to speak and slow to anger because the anger of man does not produce the righteousness of God. (James 1:19-20)

Meditate on this Bible verse, decide to believe it and speak it out whenever you are tempted to think, speak or act angrily or aggressively. Then, pray and ask God to heal the wounds that cause you to think, speak or act this way.

In addition, decide in advance what you will do when you encounter the situations that trigger this kind of behavior. For example, you can decide that you will walk away from any situation that causes you to think, speak or act angrily or aggressively. Once you are in a safe place, you will cool down by counting to 100 or listening to Christian worship music from your MP3 player.

Finally, find a way of releasing the repressed emotions that make you react angrily or aggressively. You can do this by writing in a journal each morning or blogging anonymously every evening.

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Christian Emotional Healing 2^nd Edition uses principles and examples from the Bible to teach you how to treat inner pain and cure wounded feelings.

This Christian self help book teaches you how to cure the following 24 symptoms of emotional ill-health biblically: worry, underachievement, substance abuse, sleeping problems, shame and self-hatred, powerlessness and weakness, passivity and laziness, low self-esteem, loneliness, lack of peace of mind, inability to trust ,hopelessness, guilt and condemnation, feeling defeated and trapped, fear, envy and jealousy, discouragement, depression, confusion, bitterness, anxiety, anger and aggression.